Join 500k listeners sleeping better
$5.99 / month • Daily episodes • Ad-free
2000+ episodes • 9 shows • Cancel anytime
Benefits of Sleep +
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Daily new episodes
Fresh content every night across all nine shows. Never run out of stories to help you sleep.
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Early access
Get new episodes before they're available anywhere else.
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2000+ episode library
Instant access to our complete catalogue. History, mythology, science, and more.
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Sleep optimized
Carefully crafted to help you drift off naturally. No jarring sounds or excitement.
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Ad-free experience
Pure, uninterrupted sleep stories. No mid-roll ads to wake you up.
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All platforms
Listen on Apple Podcasts, Spotify, or any podcast app. Your choice.
Included in Sleep +
Find exactly what helps you sleep in our wide range of topics
The stories that shaped the world.
From ancient empires to pivotal revolutions, each episode quiets the mind and eases you into restful sleep. If you're fascinated by the quiet moments that sparked world-changing ideas, this is history like you've never heard it before.
Big ideas, softly spoken.
Unwind with the lives and ideas of the world’s great thinkers—told softly, slowly, and with care. Whether you're curious about philosophy or simply seeking calm at day’s end, Sleep with Philosophy offers a peaceful place to listen, wonder, and let go.
The world’s oldest stories.
Tales whispered through generations are retold in a calm, dreamlike voice to help you drift into restful sleep. Each episode explores a myth or legend, drawn from cultures across time. Let ancient worlds unfold as sleep takes hold.
The quiet joy of timeless literature.
The great works of fiction are steady companions. They're filled with rhythm, beauty, and truths that still breathe. Whether you're returning to an old favorite or discovering a forgotten gem, you’ll find comfort in the calm cadence of storytelling.
Let go , one breath at a time.
Gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to invite sleep.
Let the universe unfold.
We transform complex scientific ideas into soothing stories that ease your mind and spark gentle curiosity. From the vast patterns of astronomy to the elegant code of DNA, each episode offers a soft passage into topics like physics, biology and geology.
The golden age of cinema awaits.
Iconic movies, unforgettable performances, and the behind-the-scenes moments that shaped film history. Whether you’re a devoted cinephile or simply curious about the stories behind the silver screen, you’ll unwind with the art of film.
Why do we think, feel, or dream?
Drift off while exploring the mysteries of the mind. Calm, thoughtful narration guides you through fascinating ideas. Memory and emotion. Identity, behavior, and beyond. We revisit classic studies and reflect on our everyday experiences.
Not every sleepcast needs words.
Pure, uninterrupted soundscapes. No voice, no guidance. Just carefully curated audio environments designed to quiet the mind. From forest rain and ocean wind to distant city streets. Be enveloped in peaceful sound environments, carefully recorded.
Amir A.
“Nothing worked for me until I found Sleep+. 15 mins in and I am already fast asleep.”
Sarah M.
“The narration gives me just enough to focus on. It’s interesting, but not too much so!”
Why Sleep+ works better
Unlike meditation apps or music playlists, Sleep+ uses the science of narrative to naturally guide your mind into sleep.
Sleepcasts give your racing mind something gentle to follow and gradually becoming less engaging, mimicking natural sleep onset. Sleep+ works with your brain's natural processes to ease you into sleep, with no meditation experience required.
FAQs
Can I subscribe to Sleep+ via Apple Podcasts?
Yes. Visit our page on Apple Podcasts and follow the instructions to subscribe.
How do I access Sleep+ if I use Spotify (or any app which is not Apple)?
If you plan to access Sleep+ via Spotify or another app, we recommend signing up via Supercast. Make sure you sign up with Supercast using the same email address as your Spotify account. Follow the email signup instructions from Supercast on how to import the premium podcast into any podcast player.
If you run into issues here is a link to Supercast’s setup instructions.
I have a technical issue with my Sleep+ subscription
If you subscribed via Supercast please visit Supercast's support page which has information on managing your subscription. https://support.supercast.com/article/51-managing-your-subscriptions. If you are unable to login to Supercast, search your email (and spam) for any emails you received from Supercast. If you never received an email from Supercast, then you did not subscribe via Supercast. If you are still having an issue, contact us and we will assist you as soon as possible.
If you subscribed directly in Apple Podcasts it is not possible for us (or any service provider, other than Apple) to help you manage your Apple Podcasts subscription. All Apple subscriptions are managed by Apple. You can contact Apple Support here: https://support.apple.com/en-us/108378. We recommend first confirming that you are subscribed through Apple with the following steps. On your Apple device (iPhone, iPad, etc.), click on the App Store icon. In the App Store, click on the Profile icon, then Subscriptions. If you are subscribed through Apple Podcasts, you will see the Whisper.fm podcast channel listed as one of your active subscriptions. If you do not see this subscription listed, then you are not currently subscribed.
Cancelling my Sleep+ subscription
We are sorry you wish to leave the subscription. We’d love to receive your detailed feedback - please send us a message.
If you subscribed to Sleep+ via Supercast: go to https://www.supercast.com. Instructions on managing your Supercast account can be found here: https://support.supercast.com/article/51-managing-your-subscriptions
If you subscribed to Sleep+ via Apple Podcasts: Follow Apple’s instructions on this linked page: https://support.apple.com/en-us/118428. If you are subscribed to Sleep + from Whisper.fm through Apple Podcasts, you will see the Sleep + Apple Podcasts Channel listed as one of your Active subscriptions. If you do not see this subscription listed as Active, then you are not currently subscribed. If you do not see this subscription listed anywhere (active or inactive), then you are not subscribed in this way.
If you don't know how you subscribed: Search your email (and spam folder) for “Supercast” and see if any emails show up regarding your subscription with one of our podcasts or network bundle. If so, then you are subscribed via Supercast (see instructions on how to cancel above). If not, then it is likely you subscribed directly in Apple Podcasts. Follow the instructions above to see if you have an active subscription through Apple.
I'm interested in sponsorships / advertising on the Whisper.fm network
Please write to us via our contact form detailing which show(s) you would like to advertise on, what product/service you would like to advertise, and your projected budget.